Initial
Consultation

A comprehensive 60-minute assessment with a senior Accredited Exercise Physiologist. This session includes a full health and medical history review, movement and mobility testing, and a personalised plan tailored to your goals and support needs. Ideal for NDIS participants, My Aged Care clients, and Medicare clients looking to improve strength, balance, mobility, and independence through safe, evidence-based exercise.

$165.00

+administration time costs

Initial Consultation – Comprehensive Assessment & Plan

Your journey starts with a comprehensive 60-minute initial consultation conducted by a senior Accredited Exercise Physiologist. This important first step gives us a deep understanding of your current health, challenges, and individual support needs—so we can create the most effective plan for you.

What’s Included in Your Assessment

During your consultation, we will:

  • Review your medical history, existing conditions, and lifestyle

  • Discuss your goals, daily routines, and any current supports

  • Conduct clinically relevant assessments (as appropriate), including:

    • Joint range of motion

    • Muscle strength

    • Balance and coordination

    • Functional capacity

    • Mobility and movement patterns

These assessments help guide the development of a personalised, evidence-based exercise plan tailored to your abilities, goals, and preferences.

Your Tailored Exercise Plan

Following your consultation, you’ll receive a customised exercise plan that:

  • Aligns with your physical goals and support needs

  • Integrates with your existing routines and commitments

  • Focuses on long-term independence and wellbeing

  • Empowers you with practical strategies to build strength, mobility, and confidence

We take a holistic approach—designing realistic, sustainable programs that grow with you over time.

Who Is This For?

This service is ideal for:

  • NDIS Participants

  • My Aged Care (HCP) Clients

  • Medicare (EPC) Referrals

  • Individuals wanting to improve their strength, balance, mobility, or overall quality of life

Important Information About Fees

  • Administrative tasks, including report writing or correspondence to your GP, Support Coordinator, or Case Manager, may incur additional time-based fees.

  • Travel costs for home or community visits are calculated per kilometer and will be outlined clearly prior to your appointment.

We’re here to support you every step of the way—starting with a clear, focused assessment that sets the foundation for meaningful progress.