Care in Motion
Support with every step
At HC Allied Health we believe in the power and confidence of movement to transform lives.
Our mission is simple: to provide high-quality, personalised care that empowers every individual to move better, feel stronger, and live a healthier more independent life.
We are a small team — currently of Exercise Physiologists — with a wealth of experience and passion to help others on their journey to improved health.
We're committed to providing compassionate, evidence-based support that meets people where they are — whether that’s managing a chronic condition, recovering from injury, or improving overall wellbeing.
We offer personalised, evidence-based exercise physiology services designed to support people of all ages and abilities. Our programs will be tailored to your goals, lifestyle, and support needs.
Our Accredited Exercise Physiologists deliver services in-home, in the community, at local facilities, and even via Telehealth —with flexible options for NDIS participants, My Aged Care clients, Medicare referrals, and private health members.
From improving strength, mobility, and balance, to supporting your recovery or management of chronic conditions, we’re here to help you move better, feel stronger, and live more independently.
Our Services
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A comprehensive 60-minute assessment with a senior Accredited Exercise Physiologist.
This session includes a full health and medical history review, movement and mobility testing, and a personalised plan tailored to your goals and support needs. Ideal for NDIS participants, My Aged Care clients, and Medicare clients looking to improve strength, balance, mobility, and independence through safe, evidence-based exercise.
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With your personalised plan created in your initial consultation, our Individual sessions are designed to support you in putting that plan into action in a supportive and caring environment. You'll work one-on-one with your provider to progress through your tailored exercises and goals at a pace that suits you.
Sessions will take place at a location that will suit you – in your home, at a local gym, or within a facility or community group, or via Telehealth. If you're at home, we bring all the necessary equipment to you.
This service provides flexible, focused support to help you stay on track and achieve the outcomes that matter most to you.
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Our Group Class service is perfect for any community or facility looking to introduce focused exercise classes for areas such as for strength or balance. Whether you're aiming to improve fitness, boost morale, or create a sense of community, our classes are designed to meet all fitness levels and provide a welcoming environment for participants.
Contact Us
Interested in working together or getting some more information? Fill out some information and we will be in touch as soon as we can. We can’t wait to hear from you!