Group
Class

Our Group Class service is perfect for any community or facility looking to introduce focused exercise classes for areas such as for strength or balance. Whether you're aiming to improve fitness, boost morale, or create a sense of community, our classes are designed to meet all fitness levels and provide a welcoming environment for participants.

$20.00

Per person
*discounts my apply for bulk session buy

Group Classes for Facilities & Community Groups

Looking to bring a fun, engaging, and health-focused activity to your facility or community group? Our Group Class service delivers personalised, on-site programs that help participants stay active, connected, and motivated.

Tailored to Your Group's Needs

Each class can be customised to suit your group’s specific needs and goals. Whether you're looking to focus on:

  • Strength and resistance training

  • Aerobic fitness

  • Balance and coordination

  • Or general health and wellbeing

We’ll design a program that’s enjoyable, inclusive, and effective—suitable for a wide range of fitness levels and health conditions.

What to Expect

Our group classes provide a positive and supportive environment where participants can:

  • Improve physical function and mobility

  • Build strength and endurance

  • Boost mental wellbeing

  • Strengthen social connections

Classes typically run for 60 minutes and can be adjusted to suit your facility’s schedule and participant preferences.

Example Programs We Offer

  • Balance & Mobility

  • Strength & Fitness

  • Type II Diabetes (T2DM): Exercise + Education

  • Parkinson’s Disease: Exercise + Education

Whether you're aiming to support residents, clients, or community members, our group sessions offer structured, goal-oriented exercise in a warm and welcoming setting.

Funding Options

Group classes may be funded through:

  • My Aged Care (Home Care Packages)

  • NDIS

  • Private Health Insurance

Let us bring movement, connection, and energy to your group—right where you are.